Amino Acids are known as the building blocks of proteins. Because they play such a foundational role, they are involved in many chemical reactions throughout your body to help maintain your body’s normal functions.
Amino acids play a role in almost every system throughout your body including:
1 – Sports Recovery: Growth of muscles/connective tissue and maintaining muscle tone and tissue strength.
2 – Gut Health: Healing and repair along with assisting with normal digestion.
3 – Brain Health: Regulating moods by helping produce hormones and neurotransmitters.