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Infrared Sauna

Sweating is a great way to detox through the skin. Far-Infrared light penetrates through the skin where it is thought to mobilize toxins stored in fascia, muscle and adipose tissue. With lower temperatures and less humidity, it’s a more pleasant environment than a traditional sauna.

Infrared Sauna

$20/session or 6 sessions/$100. (Denver office only)

Health Benefits

Detoxification: Sweating is the body’s safe and natural way to heal, stay cool and detoxify. In an Infrared Sauna, the average person sweats out 20% toxins and 80% water. While in a conventional sauna, the average person only sweats out 3% toxins and 97% water.

Weight Loss: Studies show that a 30-minute infrared sauna session can burn upwards of 600 calories. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate.

Relaxation: Infrared Saunas deliver the ultimate experience in relaxation. It will help you relax in comfort with an invigorating sweat that will reduce physical and mental stress with each session.

Skin Purification: Improve your skin’s appearance with regular use of an Infrared Sauna. Open wounds heal quicker with reduced scarring. Far infrared heat therapy helps acne, eczema, psoriasis, burns and other skin lesions. It also reduces wrinkles, makes skin look radiant, firms and improves skin tone and elasticity.

Pain Relief: Clinic research on pain has shown evidence of heat responsive pain can be treated with the use of infrared heat therapy.

Blood Pressure Reduction: Research has shown that infrared sauna can reduce blood pressure by doing 30 minute sessions up to 3x/week.

Improves Circulation: Heating of muscles with far infrared produces an increased blood flow similar to the effects of exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in resolution of inflammatory infiltrates, edema and exudates.

Far Infrared Heat

What is it?
It is a specific wavelength of light from the sun. Among the rays coming from the sun, the FIR waves are the safest and most beneficial.

How does it feel?
The experiences of far infrared is similar to sunbathing., far infrared heat therapy is completely healthy and safe. You can relax in far infrared heat and it will never cause your skin to burn.

What are the benefits?
Far infrared increases the body’s core temperature, thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are house. The list of probable benefits to be derived from using far infrared heat daily is quite lengthy and well supported by clinic evidence.

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